Depression psychiatry & therapy in Virginia
Our holistic approach to depression treatment
At Compass Behavioral Health, our integrated approach to depression treatment focuses on identifying underlying causes, reshaping thought patterns, and rebuilding daily motivation.
We combine proven therapies, such as Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and medication management, tailored to each individual’s symptoms and goals.
Our providers help patients address issues like chronic sadness, fatigue, loss of interest, and difficulty concentrating with empathy and evidence-based care.
Types of depression we treat
Depression can take many forms and affect people differently. Our clinicians treat a wide range of depressive disorders, including:
- Major Depressive Disorder (MDD)
- Persistent Depressive Disorder (Dysthymia)
- Seasonal Affective Disorder (SAD)
- Postpartum Depression
- Bipolar Depression
How we help patients mitigate depression symptoms
Cognitive Behavioral Therapy
CBT helps individuals recognize and reframe negative thought patterns, promoting more balanced thinking and improved daily functioning.
Mindfulness & Behavioral Activation
Mindfulness training and behavioral activation encourage patients to reconnect with activities, relationships, and routines that bring meaning and joy.
Interpersonal Therapy (IPT)
IPT focuses on improving communication and relationships, addressing grief, role changes, or social withdrawal that often accompany depression.
Medication Management
When appropriate, our psychiatric providers may prescribe antidepressants such as SSRIs, SNRIs, or other mood-regulating medications to complement therapy and relieve symptoms.
Does my insurance cover depression treatment?
Compass Behavioral Health accepts most major insurance plans including Aetna, Anthem/Blue Cross Blue Shield, Cigna, Tricare, and United Healthcare. We also offer affordable private-pay options for clients without insurance.
Treating depression with or without medication
We meet patients where they are—offering holistic strategies that blend therapy, lifestyle changes, and, when appropriate, medical management for optimal results.
Meet our experienced depression mental health experts serving Virginia
Our multidisciplinary team of therapists and psychiatric providers offers personalized care for every patient experiencing depression symptoms—combining compassion, clinical insight, and years of experience.
Thad Garland
Medical Doctor
Psychiatrist with extensive experience in telepsychiatry and community-based mental health care across Virginia.
Gianna Kang
PMHNP-BC
Psychiatric-Mental Health Nurse Practitioner specializing in adolescents, young adults, and LGBTQ+ mental health care.
Julia Cyr
PMHNP-BC
Julia Cyr is a Psychiatric Mental Health Nurse who has worked with children and adults in various outpatient, inpatient, and critical care settings throughout her career.
Blandine Yacinthus
DNP, PMHNP-BC
DNP providing holistic, compassionate care for patients of all ages. Fluent in English and French.
Luis Betancourt
Medical Doctor
Child and Adolescent Psychiatrist providing high-quality care with expertise in the intersection of psychiatry & spirituality.
Elizabeth Diaz
LPC, NCC
Elizabeth is a Licensed Mental Health Counselor who has been facilitating psychoeducational groups as well as providing individual, group, and couples counseling since 2014.
Maria Lorio
LPC, NCC
Maria is a Licensed Professional Counselor and a 20-year veteran of the United States Navy. She is dedicated to the wellness and well-being of her clients.
Michelle Wapnick
LPC, MA
Michelle is a Licensed Professional Counselor with clinical experience counseling individuals and groups. She specializes in working with young adults dealing with life transitions and individuals suffering with chronic illnesses.
Schedule time with your in-person or virtual depression psychiatric practitioners
We provide flexible telehealth sessions and in-person appointments for depression treatment across Virginia.
In-person depression treatment
Our practice proudly serves the state of Virginia. Visit us in person at our office in Reston.
Virtual depression treatment
We offer telehealth appointments for patients who prefer treatment in the comfort of their own homes.
Location information
Compass Behavioral Health PLLC
11921 Freedom Drive, Suite 550, Reston, VA 20190
Can’t make it in-person? Virtual visits are also available!
Depression Treatment FAQ
Diagnosis involves a detailed assessment of symptoms, medical history, and emotional patterns using standardized screening tools when appropriate.
Yes. Many individuals experience recovery through therapy alone. Medication is considered when symptoms are persistent or severe.
CBT and Interpersonal Therapy are among the most effective and evidence-supported treatments.
Yes. Depression and anxiety often occur together. Our providers address both through coordinated care plans.
Absolutely. Regular exercise, sleep hygiene, and mindfulness practices can greatly enhance outcomes.
Yes. We provide secure tele-health sessions for patients located within Virginia.
Yes. We offer age-appropriate therapy for adolescents and young adults focused on confidence, communication, and healthy coping skills.
Move toward a brighter future with the right depression treatment
Let Compass help you take control of your depression and move towards a happier, more hopeful future. Complete the form below, and one of our depression specialists will contact you shortly.